This yoga practice encourages depth and refinement in your vision and a softening of the mind to transform pathways towards light and lightness. From earth form to magical infinite beauty.
Softening into Grace
Music suggestion : if you wish to play some music during your practice or possibly just to encourage the mystery of Anja chakra and the softening of the mind towards grace I would suggest India Arie’s I am Light, Peia Beauty Thunders or Marie Milla’s Free Spirit.
If you feel inspired post yoga practice…… here is a guide for your notes Download