Meditation

The art of meditation and mantra

There is an art to earth connecting, to creating roots and finding a channel to the source. It should be so simple to find this, to create roots, to feel the earth but sometimes it just gets forgotten in the mix of daily life.

Earth Bathing – a simple act of connection.

Creating Roots & Anchoring Down

Here we create roots & allow Mother Earth to speak to us in subtle tones and vibrations. Enjoy this audio meditation for deeper simple connections…..

Anchoring Your Roots Meditation – Nourish your Inner Being Download