Meditation

This meditation is like a culmination of the work we have been doing.

It’s about integrating your light and honouring this beautiful form you have chosen to inhabit on this earth plane as it holds your sacred inner light.

This meditation is the integration of this beautiful journey- for a simple authentic life. As we journey through this integration and descend the luminous energy within into the source and core of our body to serve others and ourselves and shine even brighter, let go of outside influences and deeply enjoy the inner world that just is.

To accompany your meditation here is the worksheet for personal reflections Download